Meditation Offerings
Find Your Path to Inner Peace
Whether you're just beginning your meditation journey or looking to deepen your practice, we have programs designed to meet you where you are.
Featured Program
21-Day Meditation Bootcamp
Transform Your Mind in 21 Days
Our most popular program designed to help you build a lasting meditation practice. Join hundreds of students who have discovered inner peace and mental clarity.
Next cohort starts soon! Limited spots available.
What You Get
Daily guided meditations, lifetime access to all recordings, supportive community, and practical techniques you can use immediately.
Perfect For
Complete beginners, those who struggle to maintain a practice, or anyone looking for structured guidance in meditation.
Time Commitment
Just 10-15 minutes per day for 21 days. Flexible format works with any schedule.
More Ways to Practice
Additional programs and services to support your mindfulness journey
Advanced Meditation Retreat
A deep-dive intensive for experienced practitioners. Weekend immersion includes silent meditation, mindful movement, and advanced techniques.
One-on-One Sessions
Personalized meditation guidance tailored to your specific needs and goals. Work directly with Sarah for customized support.
Workplace Mindfulness
Corporate meditation and mindfulness programs for teams and organizations. Reduce workplace stress and improve focus.
More Offerings Coming Soon
We're developing additional programs including specialized courses for anxiety management, sleep improvement, and mindfulness for parents. Stay tuned!
Choosing the Right Program
I'm completely new to meditation. Where should I start?
The 21-Day Meditation Bootcamp is perfect for beginners. It provides structured guidance, starting with the basics and gradually building your skills over three weeks.
I have a meditation practice but want to go deeper. What do you recommend?
Consider the Advanced Meditation Retreat or one-on-one sessions. These offerings are designed for practitioners who want personalized attention or intensive practice.
Can I enroll in multiple programs?
Absolutely! Many students start with the bootcamp and then continue with one-on-one sessions. We recommend starting with one program at a time to maintain focus.
Do you offer group discounts for workplace programs?
Yes! Workplace mindfulness programs are customized for each organization with flexible pricing. Contact us to discuss your team's needs.